The study shows that regular movement can help protect mental health, even when your diet isn’t packed full of nutrition. It ...

Tempo runs are best once you have a few weeks of base mileage under your belt. Most runners benefit from one tempo effort per ...

The Japanese U-turn is sweeping the running world as a more efficient way to navigate turns and maintain momentum ...

Bekele has been added to the 2025 NYC Marathon field, setting up what could be one final showdown between two of distance running’s greats ...

With 53,000 runners, limited toilets and tons of discarded clothing, is this situation inevitable at big-city marathons?

Between training for an ultra relay, race directing, school, teaching and supporting her community, Dione Mason has continued ...

Project Amplify is billed as the world’s first powered exoskeleton footwear system designed to help everyday athletes move ...

Mouhamadou Fall will compete alongside U.S. sprint star Fred Kerley at the inaugural pro-doping 100m event in May 2026 ...

Phil Gore threw down a 37‑minute final yard (6.70 km) after logging more than 750 kilometres on his legs, outlasting ...

Ruth Chepng’etich, who shattered the women’s marathon world record last fall in Chicago by nearly two entire minutes, has officially been banned for anti-doping rules violations. The official sanction ...

The Nelson, B.C. native was Canada's top finisher at the World Mountain and Trail Running Championships last month in Spain ...