Vitamin B12 is a vital nutrient that plays numerous key roles in maintaining health. It is available in different forms and ...

Abstaining from alcohol for just one month as part of 'Dry January' can offer meaningful physical and psychological ...

Research suggests that individuals who partake in creative activities, such as arts and crafts, musical instruments, and ...

Recent research shows that reducing social media use for at least one week can lower rates of anxiety, depression, and ...

Coffee may boost longevity and lower diabetes risk according to the latest research. Here is what the evidence tells us.

The findings suggest that while chronic pain was associated with accelerated brain aging in earlier studies, healthy ...

Drinking orange juice can help support health by reducing inflammation and hypertension, among other factors, a recent study ...

A study has found that people exercise regularly, quit smoking, and practice five other health strategies can improve their chances of living longer after cancer.

Sleep is as important as exercise for health, new research emphasizes, advising that we first need proper rest in order to ...

Research suggests a link between dietary plans high in takeout food and systemic inflammation. A new study highlights that ...

If someone has a broken back, it means that one or more of the bones that make up the spine has broken. Doctors may also refer to a broken back as a spinal fracture. A broken back can happen for ...

Eating the fermented food kimchi daily for 12 weeks may also help improve the immune system, in addition to its gut health ...