New year… so many weight loss and gym programs on the feed 🙄 The shame/expectations/felt pressure runs deep doesn’t it?! Feeling good in your body, feeling strong and eating well are all important, but I reckon checking in on the motivation is important… maybe like me you just need a little adjustment? (And stop comparing to your younger self helps too!) #braincancer #braincancersurvivor #cancerstory #hope #braincancerresearch #CB4BC #manymindsonefocus #braincancerawareness #keto #ketofuel #ket