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7.4K views · 72 reactions | Stay grounded and lifted throughout this beginner-friendly Reformer flow with Misty Lynne Cauthen! You’ll be focusing on alignment to move with purpose, connection, and strength. Watch the full workout here: https://bit.ly/4cQ8v9r | Pilates Anytime | Facebook
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Anna Brown on Instagram: "ASMR MOM POST LONG WEEKEND WORKOUT & VALENTINE’S DAY GIFT UNPACKING 💪🏼💖👜🚿🫧 Long weekends always feel a little off schedule 🌤️ so today was about getting back into routine. After the kids went back to school 🎒, I used the quiet time to squeeze in my Pilates reformer workout 🧘🏼‍♀️ — my first session after the long weekend. It felt really good to move again 🌿✨ Later, I picked up my Valentine’s Day gift 🎁💕 It came in a few days later, but it was worth the wait.
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Meet Robyn, one of our reformer instructors here at society 🤍✨ #foryou #fyp #foryoupage #reformerpilates #pilates
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