I'm OBSESSED with This 10-Minute Morning STRETCHING Routine! #stretching
0:15
YouTubeYOGA QUEENS
I'm OBSESSED with This 10-Minute Morning STRETCHING Routine! #stretching
Join the lovely Anna and Christina as they team up to demonstrate a fun and effective home stretching routine! Perfect for all levels, this session focuses on improving flexibility, releasing tension, and boosting energy—all from the comfort of your own space. Watch as these two beauties guide you step-by-step through their favorite stretches ...
75.3K viewsDec 12, 2024
Shorts
10 MINUTE STRETCHING ROUTINE FOR THOSE HYBRID ATHLETES !!!! Touch toes: 30 sec hold (each side total 1 minute) Lizard lunge: 30 sec hold in each position * Down on forearms * Quad stretch * Downward dog (calf stretch) Scandasana: 30 second hold (each side total 1 minute) Do each movement for three rounds and that should be about 12 minutes!!!! Save this post for later!!!
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10 MINUTE STRETCHING ROUTINE FOR THOSE HYBRID ATHLETES !!!!
ssam.ttaylor
I'm OBSESSED with This 10-Minute Morning STRETCHING Routine! #stretching
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I'm OBSESSED with This 10-Minute Morning STRETCHING Routine!
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