Experts Say Working Out Naked Could Improve Your Mental and Physical Health
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Experts Say Working Out Naked Could Improve Your Mental and P…
Feb 2, 2022
prevention.com
2.8K views · 197 reactions | Getting ready for the Naked Training App Fall Challenge to start in just a few days with a nice kettlebell flow. So grab your kettlebell and give this flow a go. 10 min AMRAP: 10 Halos each way 25 yard SA Overhead Lunge each arm 20 Planks Pull Throughs 10 1/2 Turkish Get Ups each arm  © Brooke Ence | Fitness ∆ Life | Facebook
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2.8K views · 197 reactions | Getting ready for the Naked Training App …
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