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FULL AEROBIC WORKOUT ☝️
FULL AEROBIC WORKOUT; https://youtu.be/HQP_ypaP3y0?si=oi8H3OoM-AsFHs99 Recommended Workout Routine Week 1 👉 Do It 3 Days a Week Week 2 👉Do lt 4 Days a Week Week 3👉Do It 5 Days a Week Week 4 👉and beyond & Do It 6 Days a Week 📆Here is AUGUST FREE WORKOUT ROUTINE; https://irenemutwiri.online 🥗Free Healthy Recipes; https ...
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79K views · 928 reactions |  Always warm up before your training! Don’t skip this crucial step. These exercises are some of the best for warming up your shoulders before any upper body session. Enjoy your day. CAK#TrainSmart #WarmUp #FitnessGoals | Charbel Abou Khattar | Facebook
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