1.4K views · 59 reactions | I've put together these four exercises to give you ideas and inspiration for any #HIIT workout or circuit. Try each move for about 20-40 seconds with 20-40 seconds recovery in between exercises. Get after it!  | Amy Dixon Fitness | Facebook
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1.4K views · 59 reactions | I've put together these four exercises to gi…
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31 reactions | Try this leg-shaper and cardio-booster during your next #BOSU workout. If you don't have a Balance Trainer, the same move can be done on a step or even the floor. | Amy Dixon Fitness | Facebook
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31 reactions | Try this leg-shaper and cardio-booster during your ne…
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74K views · 724 reactions | Gorgeous from the inside out: | Women's Health | Facebook
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19 reactions · 3 comments | There are a few moving parts to getting this whole-body exercise right, but the benefits are worth the effort. | Amy Dixon Fitness | Facebook
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1.4K views · 16 reactions | "(Triathlon) has given me my independence and my confidence back."  Here's why U.S. Elite Paratriathlete Amy Dixon is thankful for our sport.  #ThankfulThursday | USA Triathlon | Facebook
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This Prime Day is going to be bigger and better than ever—get ready to take notes 📝 Check out more tips here: https://bit.ly/2LczmjJ | Women's Health
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2K views · 94 reactions | Look and feel STRONGER in no time. | Amy Dixon Fitness | Facebook
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