How to Stop Feeling Anxious About Anxiety
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Leon Schauer on Instagram: "I didn’t find it in a book. I literally ran into it by accident. Back then, my wife kept saying the same things: “Can’t you just take initiative?” “Why do I always have to lead?” “I feel like I’m doing this alone.” I wanted to change… but inside I felt tired, heavy, unmotivated. I’d work, sit, scroll, react. Zero drive to proactively lead anything. One day I went for a run. No plan. Just frustration. In the middle of it I decided to sprint. All‑out, like something was
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Leon Schauer on Instagram: "I didn’t find it in a book. I literally ra…
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this might sound so obvious but i know that when i’m anxious i often forget the little simple things that do actually make a difference ⭐️ #mentalhealthmatters #mentalhealth #agoraphobia
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this might sound so obvious but i know that when i’m anxious i ofte…
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That’s scary let’s fix that! #stressrelief #anxiety #applewatch
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