The return crease and the back foot - no ball rule explained
The return crease and the back foot - no ball rule explained
Aug 8, 2016
sportskeeda.com
So we talk a lot about the importance of the back foot contact ⁣ ⁣ And it’s massively important⁣ ⁣ But too many times people will get absolutely fixated with it and they forget about the next part ⁣ ⁣ Which is the transition from back foot contact to front foot contact. ⁣ ⁣ It’s just as important ⁣ ⁣ So we need to focus on this instead of thinking just because the heel’s in the air we’re happy with back foot contact. ⁣ ⁣ Get the rest right and the whole action will be so much better and the kine
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