38K views · 228 shares | Are you as excited as I am?! We're just a couple days away from the return of the Original Yoga Challenge and I am so excited to be bringing this back. This was the original yoga challenge that changed lives and instilled a love for yoga that carried on for years after. Don't miss this! It starts on October 1st and yes-- you can totally invite a friend. The more the merrier :) https://www.badyogiofficial.com/blog/30-day-yoga-challenge/ | Bad Yogi | Facebook
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38K views · 228 shares | Are you as excited as I am?! We're just a cou…
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29 reactions | What’s your why? Get our 12-week program for strength training, yoga, and self discovery. Let’s get after it. | Bad Yogi | Facebook
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Accurate: When Doing Yoga By Yourself At Home | Bad Yogi
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5 mobility tests you *should* be able to do 🙃 if you’re not injured, dealing with an ongoing condition, or recently coming out of a life altering event, you SHOULD have access to your full range of motion ☝️ so, how’d you do? | Bad Yogi
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5 mobility tests you *should* be able to do 🙃 if you’re not injured, dealin…
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for what it’s worth, you need to be flexible for BOTH types of movement— the static stretchy kind but ALSO for the dynamic, active kind! if you’re stiff & limited in how you can move, every workout will feel less good. that’s a promise ☝️ improve your functional #flexibility in 30 days ➡️ 🔗 in 🅱️i🅾️ | Bad Yogi
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for what it’s worth, you need to be flexible for BOTH types of movem…
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5K views · 105 reactions | how do you do on this mobility test? 樂 it’s a fun, quick way to give you some interesting insight into your squat pattern & mobility  lemme know how you do! | Bad Yogi | Facebook
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5K views · 105 reactions | how do you do on this mobility test? 樂 it’…
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