“Do Girls Get Bulky in Gym? Myth vs Truth 🔥”#womenfitness #gymgirl #gym #gymlife
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“Do Girls Get Bulky in Gym? Myth vs Truth 🔥”#womenfitness #gymgirl #gym #gymlife
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Will Women Get Bulky with Weight Training? 😳
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Strength training DOES NOT make you bulky. I’m not going to say that you CANT get “bulky” while strength training, because of course there are some people that build muscle relatively easily, or people who consider “bulky” to be anything other than skeletal. But if you’re strength training and feel “bulky”, it’s not because of strength training itself. You either A) Have too much fat over your muscle B) Are training hardcore 6x/week without crazy volume C) Are chronically inflamed (which is ofte
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