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You might not even realize it, but breathing through your mouth can lead to a whole host of problems. If you’re mouth breathing and can breathe through your nose - try mouth tape. If you can’t breathe through your nose, get a cone beam ct scan to see if there’s any blockage in your airway. Tonsils inflamed? Look into the “Nightlase” procedure. Tongue can’t rest on the roof of the mouth? Find a myofunctional therapist. there’s lots of options. Ultimately, find the root cause then go from there. #
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