The BEST HOME CHEST WORKOUT (NO EQUIPMENT NEEDED)
12:21
YouTubeTHENX
The BEST HOME CHEST WORKOUT (NO EQUIPMENT NEEDED)
Join Chris Heria as he shows you the best Home chest workout to achieve real results that you can do anywhere. You don't need any Equipment to do this workout. GET THIS WORKOUT ON YOUR PHONE: https://share.thenx.com/share/SLTkkEfxUqXoAE2n8 Get the Music in the video made by Chris Heria: https://soundcloud.com/chrisheria FOLLOW CHRIS HERIA IG ...
34.3M viewsApr 1, 2019
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I will call it out proudly with my chest every time! Family or not! Happy holidays I guess… #fyp #trending #racism #familytrauma #viral My parents… after confronting them for saying the N word around my boyfriend who is of color. The fact some people use this word it everyday vocab is insane and sad. Lord help their hearts…
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You’re probably simply doing an elbow flared incline which leads to more sternocostal (mid-lower chest) involvement and an ability to move more weight. Yes, even if your hands are narrow your elbows can flare. VIDEO sets for feedback. Muscle Building and Fat Loss Manuals in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @marekhealth (telehealth) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF
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