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Heather | heathergetshealthy on Instagram: "A slice of Costco cheese pizza is 710 calories with 44g protein That’s a calorie/protein ratio of 16/1 This means for every 16 calories of pizza you get a gram of protein That’s a better calorie/protein ratio than… • Aloha bars (18.5/1) • Luna bars (25/1) • power crunch bars (17/1) • Larabar bars (44/1) • CLIF bars (25/1) • KIND bars (31/1) So the next time you feel like reaching for a protein bar, consider driving to @costco instead 🤗 #fitnessjourney
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Calorie Deficit Costco Meal 👇 Did you know the Costco pepperoni pizza slice is 620 calories with 34g of protein? 🍕💪 Yes, it’s more of an indulgent meal, not the healthiest choice, but it’s absolutely something you can fit into a calorie deficit. Sure, Costco has lower-calorie options… but the key is choosing something you’ll actually enjoy, not just what’s “healthiest.” 👉 The secret to a sustainable deficit isn’t cutting out your favorite foods, it’s learning how to include them mindfully. T
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