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5.9K views · 153 reactions |  | Dr. William Li | Facebook
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Humans have coevolved with food and its medicinal actions on our bodies, meaning we have actual cell receptors for specific food-derived molecules. So why aren’t doctors trained in how to use food as medicine? We’re taught all about using pharmaceuticals to affect our biology, but the power of food is left high and dry. I think this is a foundational area of medical training we need to change. That’s why I’m so excited to talk to one of my favorite people and thinkers in the world of food and me
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Hi, I'm Dr. William Li and I'm offering you an exclusive 7-day disease-fighting meal plan if you preorder my new book, EAT TO BEAT DISEASE, today. | Dr. William Li
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Dr. Li here on my cross-country journey, and I am now in the middle of the mountains in Montana! If you’re looking for something healthy to eat while hiking, bring along some trail mix. Walnuts, almonds, pistachios, dried cranberries—these have protein to give you energy for your hike, and they also have fiber for your microbiome! | Dr. William Li
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