9 Slam Ball Exercises Anyone Can Do (for A Full Body Workout)
theworkoutdigest.com
9 Slam Ball Exercises Anyone Can Do (for A Full Body Workout)
The slam ball is an effective, yet underutilized training tool. Unlike the name suggests, there is a lot more to the slam ball than, well… slamming it on the
Aug 20, 2019
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There are so many different exercises you can perform with a slam ball! ⚫️ Here are our 4 favourite exercises to blast your core with, featuring our own 5kg Slam ball. Get stuck in and browse the collection via the link in bio #fitness #homeworkouts | JLL Fitness Ltd | Facebook
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