Apron belly / overhang? Mama… listen 🤍 It’s not just fat. It’s often linked to 👉 Diastasis Recti 👉 Weak pelvic floor 👉 Poor deep core connection Crunches won’t fix it. Holding your breath won’t fix it. This exercise: ✨ Reconnects deep core ✨ Supports Diastasis Recti healing ✨ Protects strengthens the pelvic floor ✨ Helps lift and support the lower belly This is how you get real results — safely. If you’re done guessing and ready to feel strong again 👇 👉 Subscribe here KimmyFitness: Restore
0:13
Apron belly / overhang? Mama… listen 🤍 It’s not just fat. It’s often linked to 👉 Diastasis Recti 👉 Weak pelvic floor 👉 Poor deep core connection Crunches won’t fix it. Holding your breath won’t fix it. This exercise: ✨ Reconnects deep core ✨ Supports Diastasis Recti healing ✨ Protects strengthens the pelvic floor ✨ Helps lift and support the lower belly This is how you get real results — safely. If you’re done guessing and ready to feel strong again 👇 👉 Subscribe here KimmyFitness: Restore
388.2K views3 months ago
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