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Flexor synergy in the leg can happen after a stroke — the hip, knee, and ankle all bend together instead of moving freely. PT helps retrain the brain and muscles to break these patterns, making walking smoother and balance stronger. #painrelief ##recovery #physicaltherapist | Precision Care Medical & Sports Performance | Facebook
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After a stroke, the leg can develop what’s called flexor synergy....
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The Hip Flexor Challenge isn't just about pushing your limits; it's about investing in your body's longevity. Strengthening your hip flexors can lead to improved posture, reduced risk of injury, and enhanced overall well-being. Let's embark on this journey together! 💪
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