Glimmers: The Opposite of a Trigger Your Nervous System Has Been Waiting For
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Glimmers: The Opposite of a Trigger Your Nervous System Has Been Waiting For
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What makes you Glimmer? ✨ #glimmers #pollen #flowers #happythoughts #whatmakesyouglimmer
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What makes you Glimmer? ✨ #glimmers #pollen #flowers #happythoughts #whatmakesyouglimmer
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The Neuroscience of Glimmers vs Triggers | Track your glimmers 🌿🧠✨#mindfulnesspractice
72 views1 month ago
YouTubeCoach Kaila Creative Guidance
En la teoría polivagal, los glimmers son lo opuesto a los triggers. Un trigger es algo que tu sistema nervioso interpreta como peligro o amenaza,y puede ser real o solo percibido.Te sientes ansiosa, enojada, desconectada, híper alerta y estresada. Los glimmers son lo contrario, te sientes, segura, conectada, agradecida, alegre, ligera, presente e incluso inspirada.👩🏻‍🎨❤️‍🩹 Buscar,notar y disfrutar los glimmers en nuestra vida diaria no solo nos brindan momentos de presencia, conexión, alegrí
0:25
En la teoría polivagal, los glimmers son lo opuesto a los triggers. Un trigger es algo que tu sistema nervioso interpreta como peligro o amenaza,y puede ser real o solo percibido.Te sientes ansiosa, enojada, desconectada, híper alerta y estresada. Los glimmers son lo contrario, te sientes, segura, conectada, agradecida, alegre, ligera, presente e incluso inspirada.👩🏻‍🎨❤️‍🩹 Buscar,notar y disfrutar los glimmers en nuestra vida diaria no solo nos brindan momentos de presencia, conexión, alegrí
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TikTokjustalanissantillana
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Glimmers help rewire our nervous system ✨ Glimmers = micro-moments of safety that tell your nervous system, “I’m okay right now.” #nervoussystemhealing #nervousystemregulation #glimmers #dayinmylife #somatichealing
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