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YouTubeDewsweeperTV
Pro Work: How Core Activation Creates Rotation, Stability, and Power in Your Golf Swing
In this Pro Work session, Tony Ruggiero and Morgan Hale break down how core activation and proper rotation create stability and power in the golf swing. Through a series of drills using heel pressure, resistance bands, and balance discs, Tony explains how to feel real rotation, stabilize the lower body, and transfer those sensations from ...
332 views5 months ago
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