7 Herniated Disc Exercises For Lower Back (Lumbar Area)
7:53
7 Herniated Disc Exercises For Lower Back (Lumbar Area)
Jan 22, 2018
backintelligence.com
475K views · 4.4K reactions | Your lower back was screaming in pain from a herniated disc, but after just 30 reps of these two powerful exercises, the relief is undeniable—the pain is fading away! — #lowbackpain #backpain #herniateddisc #physicaltherapy | Physical Therapy Session | Facebook
0:17
475K views · 4.4K reactions | Your lower back was screaming in pain …
219.8K views1 week ago
FacebookPhysical Therapy Session
⚡️ Herniated Disc?? Do This Here’s how to strengthen your lower back in all 3 planes: Flexion, extension & lateral flexion and recover a herniated disc! Happy recovery! #sciatica #piriformis #piriformissyndrome #sciaticarelief #sciaticapain #backpain #lowerbackpain #lowbackpain #backpainrelief #chronicpain #painrelief #rehab #recovery #glutes #movementismedicine #pain #stretching #strengthandconditioning | Recover Pain
0:54
⚡️ Herniated Disc?? Do This Here’s how to strengthen your lower bac…
40.7K views11 months ago
FacebookRecover Pain
Lumbar Herniated Disc Overview
0:39
Lumbar Herniated Disc Overview
318.1K viewsMay 25, 2017
YouTubeAtlantic Spine Center
Instagram
0:48
Instagram
4.1M views4 months ago
Instagramrecoverpain
3 Back Strength Exercises Safe For Herniated Disc | FULL WORKOUT
3 Back Strength Exercises Safe For Herniated Disc | FULL WORKOUT
12.8K viewsMay 24, 2022
YouTubeFitness 4 Back Pain
How To Wear A Back Brace (Properly)
1:56
How To Wear A Back Brace (Properly)
183.9K viewsJul 9, 2019
YouTubeVive Health
2:25
Herniated Disc - Patient Education
2.1M viewsSep 12, 2017
YouTubeNuVasiveInc
3:18
Low Back Pain: Lumbar Laminectomy Surgery
1.3M viewsJul 20, 2021
YouTubeNucleus Medical Media
10:40
3 Herniated Disc Exercises
569.7K viewsDec 22, 2020
YouTubePostureFlow
13:20
Cervical herniated disc exercises
430.5K viewsFeb 1, 2021
YouTubeBob The Physio
8:02
Back Pain? Should You Wear A Back Brace? 5 Rules to Follow
368K viewsMay 19, 2019
YouTubeBob & Brad
7:28
Back Pain + Lifting (Herniated & Bulging Disc Recovery)
483.6K viewsSep 5, 2019
YouTubeSquat University
6:48
How to Fix a Crooked Lower Back
872.5K viewsApr 11, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
12:25
Herniated Disc Clearly Explained & Easily Fixed
509.9K viewsDec 15, 2020
YouTubeBob & Brad
29:06
Extreme Sciatica and Back Pain from Herniated Disc HELPED! Dr. …
818.8K viewsMar 24, 2021
YouTubeDr. Rahim Gonstead Chiropractor
30:38
Cervical Herniated Disc Surgery Walk-Through
496.4K viewsFeb 27, 2014
YouTubeDr. Neubardt & Dr. Stern ---The Neuro-Ortho Te…
13:21
What to expect after hernia surgery by Dr. Iraniha
103.2K viewsApr 16, 2020
YouTubeSURGICAL OASIS INSTITUTE Dr Iraniha Robo…
9:04
Top 5 Lumbar Spinal Stenosis Exercises & Stretches - Ask Docto…
1.7M viewsOct 1, 2018
YouTubeAskDoctorJo
4:21
How to Get Rid of a Pinched Nerve
812.1K viewsAug 5, 2019
YouTubeSpineCare Decompression and Chiropractic Ce…
4:24
Hernia Symptoms - When Should You Be Worried?
1.5M viewsAug 15, 2017
YouTubeBuck Parker, M.D.
13:11
Best 3 Stretches To Quickly Remedy Lumbar Spinal Stenosis & Avoid S…
1.3M viewsMar 16, 2021
YouTubeBob & Brad
11:09
How To Fix A Bulged Low Back Disc WITHOUT Surgery
1.3M viewsOct 22, 2020
YouTubeTone and Tighten
7:00
BEST Exercise for a Lower Lumbar Herniated Disc (L4 L5 S1)
829.5K viewsDec 17, 2019
YouTubeSpineCare Decompression and Chiropractic Ce…
14:20
Stubborn Sciatica? 3 Advanced Exercises to Cure It. (Herniated Di…
1.4M viewsJul 12, 2017
YouTubeBob & Brad
1:46
What Is a Hernia and How Is One Repaired?
3.5M viewsJan 31, 2020
YouTubeColumbia University Department of Surgery
3:40
Important Facts Why Discs Herniate in Thoracic Spine (Mid back) - Dr …
31.3K viewsJul 2, 2016
YouTubemotivationaldoc
7:23
Low Back Pain & Disc Herniation - Everything You Need To Know - D…
56.8K viewsAug 12, 2020
YouTubenabil ebraheim
50:31
Hiatal hernia: Clinical manifestations and management | …
22.4K viewsApr 29, 2021
YouTubeUCLA Health
6:57
How to Heal Your Disc Herniation Without Surgery
1M viewsMar 11, 2021
YouTubeRehab Science
See more videos
Static thumbnail place holder