Loneliness is one of the most significant mental health challenges of our time - and chances are, someone you care about is going through it quietly. Whether it’s a friend, neighbor, parent, or coworker, many people don’t know how to help someone who’s feeling isolated. And sometimes, even well-meaning advice can make things worse. Here are 3 research-backed, emotionally intelligent ways to support someone who is struggling with loneliness: ✅ Be specific with your invitations ✅ Check in consiste
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