The run-walk method: All you need to know about the fitness technique
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YahooCover Media
In 1974, the Run Walk Run method was developed as a way to introduce running to a new audience. This training method allowed athletes to successfully train without injury. Since then, over a million runners have used this proven method. The Jeff Galloway app has plans for every fitness level and will make training more fun. Download the Jeff Galloway app today! | Jeff Galloway
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In 1974, the Run Walk Run method was developed as a way to introdu…
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