How to Use a Birthing Ball in Labour🤰🤱💪 A birthing ball (or exercise ball) isn’t just for workouts — it can be a powerful tool for labour comfort and progress! Here’s how: ⭐️ Sit on the ball and rock your hips side to side or in circles — this helps open the pelvis and encourages baby to move into an optimal position for birth. ⭐️ Lean forward onto the ball while on your knees or standing at the bedside — this can relieve pressure on your back and help baby rotate if they’re in a less-than-id
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How to Use a Birthing Ball in Labour🤰🤱💪 A birthing ball (or exercise ball) is…
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I’m so thankful for this nurse to let me labor how my body wanted to labor!! Rocking up and down on a “peanut ball” helped with descending baby down the birth canal especially since he was “sunny side up”. Leaning forward helped with the pain since I was having back-labor. Labor progresses when your mind and body are connected. Our body knows what to do but it’s our mind that gets in the way. Stay tuned this week as I train my mind again to go through labor for the second time! #physiologicalbir
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Birthing ball guide: how to use a birthing ball, benefits and the best one for you - Netmums
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469K views · 10K reactions | How to use a birthing ball from a Labour & Delivery Nurse 擄櫓Keep in mind this is not all you can do with a birthing ball! Cannot be taken as medical advice. #newmom #labourandbirth #labouranddelivery #birth #birthingball #birthingstory #pelvicfloor #earlylabour #prodromallabor #baby #newborn #nurse #labouranddeliverynurse #contractions #unmedicatedbirth #doula #midwife #epidural #firsttimemom #CapCut | Nurse Sydney | Facebook
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469K views · 10K reactions | How to use a birthing ball from a Labour …
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