How To Stop Obsessing Over Someone: 16 Tips That Actually Work!
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When we meet someone we really like, we can easily fall into the trap of idealizing them based on the CONNECTION we feel in those first few dates. But there’s a danger to that: We don’t actually know the person in front of us at that stage. The idea we have created of them exists only in our heads and may not reflect who they really are at all. By over-fetishizing the connection we feel for them, we can end up wasting an enormous amount of time on someone who ultimately isn’t able to meet our ne
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Limerence is an intense emotional experience where someone becomes almost consumed by thoughts of another person, constantly obsessing over them and craving their reciprocation. It often feels like a rollercoaster of emotions, where your mood fluctuates based on how the other person behaves. You may find yourself idealizing them, imagining a perfect connection, and feeling restless until things are “settled.” But where does this come from? Limerence often stems from unmet attachment needs that b
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