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YouTubeCorporate Elegance | Fitness, Fashion, & Lifestyle
PCOS, insulin resistance, weight loss, and how to workout #pcos #weightloss #insulinresistance
🚨 PCOS Exercise Myth Bust: If you’ve been told that with PCOS you should only do low-impact workouts like walking… we need to talk. The internet is full of misinformation about PCOS and cardio. The truth? You can be a runner, cyclist, or endurance athlete with PCOS, if you train smart for your hormones. In this video, I’ll show how I ...
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