Does mouth taping for sleep actually work? We asked healthcare experts | CNN Underscored
Does mouth taping for sleep actually work? We asked healthca…
Mar 5, 2024
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Face tape lifts skin and softens fine lines & mouth tape (allows you to breathe in & out of your nose while you sleep so you fully inhale & exhale into your diaphragm which massively helps regulate your nervous - from nasal breathing alone). I personally prefer these mouth strips because if my daughter wakes up in the middle of the night it's easy to talk to her through this tape. And this is exactly how I am going to put it on my face 3 nights a week for now. #facetaping #mouthtapeforsleep #hea
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