MBSR Yoga #1
37:15
YouTubePalouse Mindfulness
MBSR Yoga #1
This video of Dr. Lynn Rossy is included, with permission, as one of the main practices in the free online mindfulness course (MBSR) by Palouse Mindfulness found at http://palousemindfulness.com. Lynn is a Health Psychologist and author of The Mindfulness-Based Eating Solution (https://www.lynnrossy.com/). NOTE: See https://www.youtube.com ...
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