The Perfect Plank!
0:55
YouTubeSaturnoMovement
The Perfect Plank!
Planks are a fantastic exercise that’s often overlooked, undertrained, and underrated. If done properly, you will be building a strong scapula position, abs/core engagement, and a body line that will be carried over to skills such as the Handstand, Planche, and Front Lever. In this video, we covered how to perform a plank properly for ...
359.4K viewsSep 28, 2021
Shorts
NEVER Do Planks Like This (3 Fixes You Must Make)
0:29
6.6M views
NEVER Do Planks Like This (3 Fixes You Must Make)
Jeremy Ethier
10 Min Plank Hold Challenge | Test Your Core Strength
0:59
5.5K views
10 Min Plank Hold Challenge | Test Your Core Strength
Vitality
Plank Challenge
10 Min Plank Workout | 28 DAYS Plank Challenge
12:02
10 Min Plank Workout | 28 DAYS Plank Challenge
YouTubeChloe Ting
23.1M viewsFeb 26, 2019
Take The PLANK CHALLENGE// 8 Plank variations
5:19
Take The PLANK CHALLENGE// 8 Plank variations
YouTubeHeather Robertson
989.3K viewsAug 14, 2019
6 MIN PLANK CHALLENGE - A Core and Arm Workout!
7:58
6 MIN PLANK CHALLENGE - A Core and Arm Workout!
YouTubeMadFit
579.2K viewsAug 8, 2022
Top videos
HOW TO DO A PLANK CORRECTLY - Step By Step Guide | Rebecca Louise #Shorts
0:33
HOW TO DO A PLANK CORRECTLY - Step By Step Guide | Rebecca Louise #Shorts
YouTubeRebecca-Louise
13.4K viewsMay 20, 2021
Why Do the Plank: What Does the Plank Exercise Give You!
0:33
Why Do the Plank: What Does the Plank Exercise Give You!
YouTubePractical Training
2.3K views3 weeks ago
Mastering the Plank Exercise for Core Strength
0:13
Mastering the Plank Exercise for Core Strength
TikTokarielyu.fit
12.2M views6 months ago
Plank Benefits
The Benefits of Plank Exercises
3:42
The Benefits of Plank Exercises
YouTubeDr. Eric Berg DC
555.2K viewsApr 17, 2021
Plank Workout For Beginners: Tips, Benefits, and Correct Form
Plank Workout For Beginners: Tips, Benefits, and Correct Form
TikTokgo_fitlife
959.2K viewsAug 26, 2022
The Incredible Benefits of Plank | Transform Your Body Today | How to do a plank | Plank position
0:17
The Incredible Benefits of Plank | Transform Your Body Today | How to do a plank | Plank position
YouTubeSporty
6K viewsJun 25, 2023
HOW TO DO A PLANK CORRECTLY - Step By Step Guide | Rebecca Louise #Shorts
0:33
HOW TO DO A PLANK CORRECTLY - Step By Step Guide | Rebecca L…
13.4K viewsMay 20, 2021
YouTubeRebecca-Louise
Why Do the Plank: What Does the Plank Exercise Give You!
0:33
Why Do the Plank: What Does the Plank Exercise Give You!
2.3K views3 weeks ago
YouTubePractical Training
Mastering the Plank Exercise for Core Strength
0:13
Mastering the Plank Exercise for Core Strength
12.2M views6 months ago
TikTokarielyu.fit
NEVER Do Planks Like This (3 Fixes You Must Make)
0:29
NEVER Do Planks Like This (3 Fixes You Must Make)
6.6M viewsJan 27, 2023
YouTubeJeremy Ethier
10 Min Plank Hold Challenge | Test Your Core Strength
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
5.5K viewsApr 28, 2021
YouTubeVitality
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
0:28
Planks can be a great exercise to strengthen your core, but most pe…
2.6M viewsJan 25, 2023
TikTokjeremyethier
The #1 trick to make the plank 10 times more effective!
1:09
The #1 trick to make the plank 10 times more effective!
33.4K views1 month ago
YouTubeWeShape
1:00
Beginner 1-Minute Wall Plank Challenge
75.6K viewsFeb 25, 2023
YouTubeJustin Agustin
2:06
Wall plank basics
23.7K viewsApr 12, 2020
YouTubeConservative Orthopedics
0:51
Pilates Form: The Pike in Plank Position Tutorial
1.5K viewsJul 26, 2024
YouTubeSesh Fitness App
0:26
How to plank dumbbell row
1.4K views8 months ago
YouTubeworkouthealthwealth
0:16
What happens when you plank every day for 3 weeks? #facts #he…
4.1M views1 month ago
YouTubeSurvival Supplements
0:38
🤯What if you did 2-Minute Planks everyday… #calisthenics #corewo…
1.4M views3 weeks ago
YouTubeCaptain Genz
Latihan Plank Bersama Teman 🌟
61.1M viewsJul 27, 2023
TikTokfitnessworld.id
Longest time in an abdominal plank position (male) 💪 ⏱️ 9 hr 38 min 4…
32.6M viewsMay 22, 2023
TikTokguinnessworldrecords
0:08
donart.mlk on TikTok
545.5K views1 month ago
TikTokdonart.mlk
0:36
Luxury Vinyl Plank Flooring Tutorial
6.6K views1 week ago
TikTokmroscar504
0:59
Master Plank Exercises with Your Favorite Songs
159.3K views1 week ago
TikTok_snnandy
0:12
Plank Dumbbell Drag 🔥
34.2K viewsJan 1, 2024
YouTubeNikiFit
See more videos
Static thumbnail place holder