We're back with Seth Feroce for a push day... And ohhhh is it a push day 💪 Get all the tips, tricks and insights on how Seth trains shoulders, triceps and chest. Watch him superset, go to failure, and mentally challenge himself to be the best he can be. Give his workout a try below ⬇️ | Muscle & Strength
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lower and upper back contraction while performing lat pulldowns explained by Seth Feroce !! DM ME “JACKED” for 1 on 1 online fitness coaching. . . . . . #gym #fitness #bodybuilding #workout #cbum #gymrat #training #sethferoce #hanyrambod #sciencebasedtraining #backedbyscience | Fitxfusion
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