We're thinking of you. 💙 Here's a message from SilverSneakers Trainer Jenny O'Callaghan. Discover new ways to stay active at home with SilverSneakers Live and On-Demand classes. Visit SilverSneakers.com/Jenny. | SilverSneakers
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Hear from Jenny as she reads and responds to the questions you asked. Find out where you can get online workouts, purchase SilverSneakers shirts, and more. Plus, you’ll get a peek at Jenny’s adorable pets. 😍 Tell us 👇: What other videos would you like to see from SilverSneakers? | SilverSneakers
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10-Minute Workout: SilverSneakers Classic Express
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silversneakers.com
Need a quick, non-intimidating workout? You’ll love this mini version of one of our most popular beginner classes. Get detailed instructions here: https://bit.ly/3Dckg8t | SilverSneakers
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SilverSneakers Classic
SilverSneakers Classic
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ymcanorth.org
Work Out Your Way Challenge: Have you tried a beginner-friendly SilverSneakers Classic class yet? Get a preview with this 10-minute Express version. You’ll need a sturdy chair and an optional non-weighted ball. If you don’t have a ball, you can simply use your bodyweight. | SilverSneakers
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