The best exercise for a flat stomach isn't crunches, planks, or sit-ups!
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The best exercise for a flat stomach isn't crunches, planks, or sit-ups!
You've been doing crunches, planks, and sit-ups to get a flat stomach, but what if all that work isn't the most effective way? This video debunks the common myth and reveals the single best exercise for burning belly fat. The Myth: Ab exercises like crunches and sit-ups are often a waste of time if your goal is a flat stomach. They don't ...
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