Don’t forget your triceps!!! The triceps are involved in numerous functional movements, including pushing, lifting, and pressing motions. Strengthening these muscles can improve performance in everyday life activities and in your training sessions! TRX TRICEPS: 💪TRX Tricep kickback 💪TRX Tricep dips 💪TRX deficit Tricep press up | TRX Training
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Don’t forget your triceps!!! The triceps are involved in numerous functional movements, including pushing, lifting, and pressing motions. Strengthening these muscles can improve performance in everyday life activities and in your training sessions! TRX TRICEPS: 💪TRX Tricep kickback 💪TRX Tricep dips 💪TRX deficit Tricep press up | TRX Training
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