20 Min Upper Body Tabata — No Gym, No Equipment
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20 Min Upper Body Tabata — No Gym, No Equipment
103 views2 weeks ago
YouTubeThe Jatin Raushe
UPPER BODY TABATA WORKOUT Perfect at home or on the go! i Full upper body Tabata with dumbbells / weights75Shoulders | Back | Biceps | Triceps→ Suitable for all fitness levels #upperbodytabata #tabataworkout #upperbodyworkout #athomeworkout #homeworkout #dumbbellworkout #workoutathome #upperbodytraining #fullupperbody #schultertraining #rueckentraining #armworkout #bizepstraining #trizepstraining #starkwerden #fitmom #workoutmotivation #dailyworkout #fitnessroutine | Sidfitfacts
2:44
UPPER BODY TABATA WORKOUT Perfect at home or on the go! i Full upper body Tabata with dumbbells / weights75Shoulders | Back | Biceps | Triceps→ Suitable for all fitness levels #upperbodytabata #tabataworkout #upperbodyworkout #athomeworkout #homeworkout #dumbbellworkout #workoutathome #upperbodytraining #fullupperbody #schultertraining #rueckentraining #armworkout #bizepstraining #trizepstraining #starkwerden #fitmom #workoutmotivation #dailyworkout #fitnessroutine | Sidfitfacts
42.1K views5 months ago
FacebookSidfitfacts
🔥 TABATA SEATED UPPER BODY WORKOUT 🔥 Seated Tabata • 20s ON / 10s OFF by @emmaleni_fit_2016 💪 Bereit für ein intensives sitzendes Tabata-Workout für den Oberkörper mit Gewichtsmanschetten an den Armen, das Schultern & Rücken gezielt fordert – ohne Springen, ohne Stehen, dafür mit maximaler Muskelspannung gemeinsam mit der EmmaLeniFit-Community? 👊🧘‍♀️ Kurze Intervalle, konstante Spannung und volle Kontrolle. ⏱️ 20 Sekunden Arbeit / 10 Sekunden Pause 📌 Instagram: 6 Übungen 📌 Im Abo: alle 8
2:58
🔥 TABATA SEATED UPPER BODY WORKOUT 🔥 Seated Tabata • 20s ON / 10s OFF by @emmaleni_fit_2016 💪 Bereit für ein intensives sitzendes Tabata-Workout für den Oberkörper mit Gewichtsmanschetten an den Armen, das Schultern & Rücken gezielt fordert – ohne Springen, ohne Stehen, dafür mit maximaler Muskelspannung gemeinsam mit der EmmaLeniFit-Community? 👊🧘‍♀️ Kurze Intervalle, konstante Spannung und volle Kontrolle. ⏱️ 20 Sekunden Arbeit / 10 Sekunden Pause 📌 Instagram: 6 Übungen 📌 Im Abo: alle 8
999.6K views5 months ago
FacebookEmmaleni Fit
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