10 Min Beginner Mini Trampoline | Low Impact Cardio
13:40
YouTubePilates On Demand with Lindsay
10 Min Beginner Mini Trampoline | Low Impact Cardio
Welcome to the rebounder! This Basic Bounce routine is for a beginner who is new to the trampoline. We will work on alignment and getting you comfortable and confident on the rebounder. In this workout each move is 1 minute long and we will go through ten different moves. Looking forward to breaking a sweat with you! My favorite rebounder use ...
340.9K viewsSep 27, 2021
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