5 Natural Ways to Relieve Period Cramps (Doctor-Approved!)
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5 Natural Ways to Relieve Period Cramps (Doctor-Approved!)
Struggling with period cramps? This video shares 5 practical, doctor-recommended tips to ease your pain naturally. Learn about: Drinking warm water with fennel seeds Gentle exercises like yoga poses Hydration and calming drinks Using heat therapy Tracking your flow We'll also discuss the causes of cramps and when to seek medical advice. Stay ...
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