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Technique Tip Tuesday - Pin-Up Entry into Cross Back Straddle There are countless ways into Cross Back Straddle, Jill breaks down one of her faves! 1) Begin from Foot Lock Splits, place both hands on the front fabric. Whichever leg is forward, place that hand high on the pole and your opposite hand below it (right split, right-hand high & left below). 2) If you're in a right split drop your shoulders to the left and bring your right leg to the right. Meet your ankles together and press your hips
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FacebookAerial Physique
Technique Tip Tuesday - Cross Back Straddle It's completely possible that you can invert in other skills, but once you put foot locks on & create that dang X on your back ... it feels impossible to get over. Keep reading for tips! 1️⃣ There are countless ways to place the X on your back. For the entry in the video, bring your elbows in front of the poles. Reach one hand around & behind to grab the opposing fabric. Your other hand reaches across on the front. 2️⃣ Press your hips forward, lengthen
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FacebookAerial Physique
4 ways to a cross back straddle featuring instructor @rachel.riversong 💥 . . . . . . . . . . . . . What’s your favorite way to get into this skill? ❤️‍🔥Comment down below 👇 #arkansascircusarts #arkansas #arkansaslife #arkansasevent #aerialcircus #circusaerial #aerial #aerialphotography #aerialsilkst #circus#aerialhoop #aerialyoga #circuseverydamnday #circuslife #aerialnation #aerialarts #aerialdance #aerialview #aerialphoto #aerialistsofig #aerialfitness #circusarts #circusaroundtheworld #cir
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4 ways to a cross back straddle featuring instructor @rachel.rivers…
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STRADDLE CROSS: First Attempts | Rope Skipping
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2.2K views · 15 reactions | Tripped up? No worries! Crossrope Trainer @chippyrip got the ultimate recovery tips for seamless jumps:⁠ ⁠ 1️⃣ Side swing for that smooth flow⁠ 2️⃣ Extend those arms into a front straddle and jump right back in! ⁠ ⁠ Remember that practice makes perfect ⁠ ⁠ #jumpropetips #wejump #tiptuesday | Crossrope Jump Ropes | Facebook
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