10K views · 274 reactions | As students, sometimes you struggle to find time to exercise. Here's a short & very effective 8-minute workout to fit in your busy schedule. This will help you to study better too. Share. LIKE my page. =) Subscribe to my YouTube Channel for more workout videos, recipes and fitness tips: https://www.youtube.com/user/joannasohofficial?sub_confirmation=1 | Joanna Soh | Facebook
9:53
10K views · 274 reactions | As students, sometimes you struggl…
10.8K views1 week ago
FacebookJoanna Soh
Get rid of your flabby arms with these short, intense and very effective exercises! It's only 4 minutes and these exercises works your arms from every angle to burn excess fat and tone them. NO equipment needed. At the end of the workout, I can guarantee you, your arms will be on FIRE! Always start with a quick warm up to get your muscles ready. Share. LIKE my page. =) Subscribe to my YouTube Channel for more workout videos, recipes and fitness tips: https://www.youtube.com/user/joannasohofficia
5:56
Get rid of your flabby arms with these short, intense and very effec…
6.7K viewsJan 29, 2018
FacebookJoanna Soh
CORE Plank and Cardio BURNOUT Challenge (Finish it!) | Joanna Soh
CORE Plank and Cardio BURNOUT Challenge (Finish it!) | Joanna Soh
221.6K viewsDec 2, 2019
YouTubeJoanna Soh Official
No Equipment Inner & Outer Thigh (Sculpted Hips & Thighs) | Joanna Soh
No Equipment Inner & Outer Thigh (Sculpted Hips & Thighs) | Joann…
337.2K viewsSep 28, 2020
YouTubeJoanna Soh Official
How to Lose Flabby Arms - Kickboxing | No Equipment | Joanna Soh
How to Lose Flabby Arms - Kickboxing | No Equipment | Joan…
414.3K viewsJun 21, 2017
YouTubeJoanna Soh Official
5-Minute PLANK Challenge | Strong Abs & Core | Joanna Soh
7:05
5-Minute PLANK Challenge | Strong Abs & Core | Joanna Soh
4.3M viewsMar 26, 2018
YouTubeJoanna Soh Official
How to do Squat Pulse | Joanna Soh
0:20
How to do Squat Pulse | Joanna Soh
606.8K viewsApr 17, 2017
YouTubeJoanna Soh
9:16
7-Minute Morning Workout in Pyjamas
1.4M viewsMay 20, 2014
YouTubeJoanna Soh Official
0:16
How to do Tricep Dips (Beginner) | Joanna Soh
146.1K viewsApr 17, 2017
YouTubeJoanna Soh
10:41
10,000 SQUAT Challenge in 30 Days | Joanna Soh
3.4M viewsJun 28, 2017
YouTubeJoanna Soh Official
0:23
How to do Dumbbell Sumo Squat | Joanna Soh
134K viewsApr 25, 2017
YouTubeJoanna Soh
0:27
How to do Overhead Arm Circle | Joanna Soh
13K viewsApr 25, 2017
YouTubeJoanna Soh
30:30
Get Strong! No Weights Strength Training at Home | Joanna Soh
1.3M viewsJan 25, 2021
YouTubeJoanna Soh Official
16:09
15-Minute Standing Ab Exercises (Strong & Sculpted) | Joanna Soh
429.1K viewsMay 3, 2021
YouTubeJoanna Soh Official
24:56
4-Week Summer Shred Challenge (HIIT + Strength) | Joanna Soh
391.6K viewsJun 28, 2021
YouTubeJoanna Soh Official
17:08
15 Minute Express Morning Workout to Boost Metabolism | Joanna Soh
256.1K viewsDec 17, 2019
YouTubeJoanna Soh Official
1:28
30-Day Home Workout Plan: Fitter, Stronger, Leaner | Joanna Soh
198.6K viewsAug 31, 2020
YouTubeJoanna Soh Official
28:17
Build Your ABS (30-Min Total Body Strength Training) | Joanna Soh
270.2K viewsMar 16, 2020
YouTubeJoanna Soh Official
28:35
No Equipment Strength & Explosive Cardio (Burn & Build) | Joanna Soh
438.8K viewsAug 3, 2020
YouTubeJoanna Soh Official
37:26
35-Minute Total Body Strength Training with Dumbbells | Joanna …
449.7K viewsMar 22, 2021
YouTubeJoanna Soh Official
12:21
4-Week Toning Butt & Abs Challenge | Joanna Soh | HER Net…
361.6K viewsMay 3, 2017
YouTubeJoanna Soh Official
12:08
10,000 Ab & Squat Challenge in 30 Days | Joanna Soh
441.7K viewsJun 25, 2018
YouTubeJoanna Soh Official
17:16
Low Impact HIIT CARDIO | No Jumping, No Weights | Joanna Soh
959.5K viewsJul 16, 2018
YouTubeJoanna Soh Official
32:24
10,000 Indoor STEP🚶‍♀️Challenge (Burn Calories!) | Joanna Soh
11.5M viewsFeb 17, 2020
YouTubeJoanna Soh Official
15:34
How to Perform Proper WARM UP & COOL DOWN | Joanna Soh
1.1M viewsApr 30, 2018
YouTubeJoanna Soh Official
34:31
30-Min Strength Training Fat Blaster (Burn 300Cals!) | Joanna Soh
802.9K viewsJan 14, 2019
YouTubeJoanna Soh Official
20:15
Toned Arms at Home: No Push-ups! (Beginner Friendly) | Joanna Soh
361.8K viewsMay 18, 2020
YouTubeJoanna Soh Official
9:48
8-Minute Fat Burning CHAIR Workout | Low Impact & Beginner …
172.4K viewsFeb 5, 2018
YouTubeJoanna Soh Official
11:31
10-Minute Workout for Teenagers | No Weights, No Jumping! | Joann…
1.3M viewsNov 12, 2018
YouTubeJoanna Soh Official
14:52
Burn Love Handles & Muffin Top (Home Workout) | No Weights | Jo…
462.6K viewsDec 4, 2017
YouTubeJoanna Soh Official
See more videos
Static thumbnail place holder