The Sprint Drag Carry, is the fourth event in the #ACFT which tests a Soldiers strength, endurance and anaerobic capacity. To say it lightly, its a smoker. How are you getting after it this #TrainingTuesday? U.S. Army U.S. Army Training and Doctrine Command | U.S. Army Center for Initial Military Training
1:00
The Sprint Drag Carry, is the fourth event in the #ACFT which tests a …
2K viewsJun 21, 2022
FacebookU.S. Army Center for Initial Military Training
Here’s a closer look at everyone’s “favorite” AFT event… the Sprint Drag Carry! | Royal Warrior Battalion, Army ROTC at The University of Scranton
1:49
Here’s a closer look at everyone’s “favorite” AFT event… the Sprint …
366 views4 months ago
FacebookRoyal Warrior Battalion, Army ROTC at The Uni…
The 2020 Eighth Army Best Medic competitors are crushing the ACFT events. Check out 2LT Joshua Yi of 2nd Combat Aviation Brigade, 2nd Infantry Division as he breezes through the Sprint, Drag Carry event. U.S. Army U.S. Army Pacific U.S. Forces Korea 19th Expeditionary Sustainment Command 1st Signal Brigade 35th Air Defense Artillery Brigade 65th Medical Brigade U.S. Army Garrison Humphreys (Camp Humphreys) | Eighth Army-Korea
1:38
The 2020 Eighth Army Best Medic competitors are crushing the ACF…
562.2K viewsJul 14, 2020
FacebookEighth Army-Korea
On this #WorkoutWednesday take a moment to watch the proper techniques for the sprint-drag-carry event of the #ACFT. Video by 525th Expeditionary-Military Intelligence Brigade | U.S. Army Chief of Staff
5:24
On this #WorkoutWednesday take a moment to watch the proper techn…
89.2K viewsJan 8, 2020
FacebookU.S. Army Chief of Staff
Tactical Training: The ACFT Sprint-Drag-Carry
Tactical Training: The ACFT Sprint-Drag-Carry
Jan 31, 2020
gpshumanperformance.com
The Sprint-Drag-Carry event of the Army Combat Fitness Test might seem like a lot, but it goes by quick in just a couple of minutes. The event has four main components. The 90 pound sled drag, the lateral, the 40 pound kettle-bell carry, and the sprint at the beginning and end. | Arkansas National Guard
2:05
The Sprint-Drag-Carry event of the Army Combat Fitness Test might …
1.6K viewsApr 23, 2019
FacebookArkansas National Guard
🔥 Sprint-Drag-Carry (SDC) Booster Workout 🔥 This workout is designed to build speed, strength, and endurance for the ACFT’s Sprint-Drag-Carry event. Every movement mimics the event’s demands, making you faster, stronger, and more efficient when it counts. 💪 Why It Works: ✅ Sprints = Explosive speed & quick transitions ✅ Sled Drags = Lower body, back, & grip strength ✅ Farmer’s Carry = Grip & shoulder endurance ✅ Lateral Shuttles = Agility & control ✅ Power Pulls = Efficient pulling mechanics
1:03
🔥 Sprint-Drag-Carry (SDC) Booster Workout 🔥 This workout is designe…
233 viewsFeb 5, 2025
FacebookGritty Soldier Fitness
2:15
ACFT Event 4 Sprint Drag Carry
228.6K viewsNov 2, 2022
YouTubeU.S. Army Center for Initial Military Training
14:17
ACFT Sprint Drag Carry Tips, Tricks & Help | GPS Human Performance
4.6K viewsOct 28, 2020
YouTubeGPS Human Performance
1:41
Sprint Drag Carry - Army ACFT Event 4 | Scored 98/10
1.3K viewsJan 21, 2025
YouTubeProject SupremeSoldier
3:06
6 Sprint-Drag-Carry event execution
197.3K viewsMay 17, 2019
YouTubeArmy Fitness Test
6:04
ACFT Event 4: Sprint -Drag -Carry
384 viewsJun 21, 2019
YouTubeWashington National Guard
24:05
HOW TO SPRINT- DRAG- CARRY: The training guide for your fastes…
1.2K viewsJul 24, 2020
YouTubeOuttrained
0:24
The "sprint" portion of the #ACFT Sprint-Drag-Carry event is two-fol…
34.4K viewsAug 10, 2023
FacebookU.S. Army Maneuver Center of Excellence
1:37
How to do the Sprint Drag Carry with demonstration/ ACFT Guide #…
5.6K views11 months ago
YouTubeOuttrained
Army Combat Fitness Test (ACFT) Score Chart
Sep 27, 2019
military.com
0:44
Sprint Drag Carry ACFT
14.4K viewsApr 8, 2022
YouTubeVonB
10:01
CRUSH the Sprint, Drag, Carry (Army ACFT)
19K viewsNov 28, 2020
YouTubeAlvin the Director
1:02
Sprint-Drag-Carry Workout for ACFT Training
80.4K viewsFeb 5, 2025
TikTokgrittysoldier
0:45
ARMY ACFT EVENTS
9.5K viewsJul 7, 2021
YouTubeVermont Army National Guard
0:31
Leg Day Finisher for a Faster Sprint-Drag-Carry (SDC) If your legs die …
17.2K views3 months ago
FacebookChris Kellum
1:26
Ready to sprint, drag, and carry? 🏃‍♂️💥 The Sprint-Drag-Carry is a ke…
648 viewsApr 1, 2025
FacebookKentucky National Guard Recruiting and Retent…
3:16
AFT Sprint-Drag-Carry Technique
6.2K viewsOct 15, 2019
YouTubeGOING DOING LIVING STRENGTH TRAINING
13:03
How to MAX the Sprint Drag Carry
31.6K viewsApr 21, 2024
YouTubeGritty Soldier
ACFT Score Chart, Resources and How to Administer
Mar 24, 2022
military.com
0:58
MAX the ACFT: Sprint Drag Carry
6.1K viewsMay 9, 2024
YouTubeGritty Soldier
ACFT Workout Plan: A Practical Guide to Prepping for the Army C…
Jun 24, 2021
fitnessvolt.com
4:28
ACFT How To: Best Sled Drag Tips
19.5K viewsAug 30, 2020
YouTubeNick Tumminello - Trainer of Trainers
10:36
How to MAX the Standing Power Throw (SPT) | Max the ACFT
52.5K viewsDec 3, 2021
YouTubeGritty Soldier
3:48
Army Combat Fitness Test (ACFT)
321.2K viewsJul 25, 2018
YouTubeDepartment of War
See more videos
Static thumbnail place holder