Contra dance choreography - Alchetron, the free social encyclopedia
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alchetron.com
1.2K views | One of Personal Client performing CONTRALATERAL movements. One of the best possible way to improve muscle imbalance . #6262fitness #contralateral #contralateralmovement #trainatyourhome #trainwell #mumbai #southmumbai #reebok #reebokindia #pt #personaltraining #instalike #eatclean #instafit #instahealth #balance #posture #posturetraining #movebetter #wayoflife #health #hardwork #enjoyingeverymoment #accuracy #personaltrainer #coachinglife | 6262 Fitness | Facebook
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1.2K views | One of Personal Client performing CONTRALATERAL mo…
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Facebook6262 Fitness
⚾️ Simple movements can make a big difference. Contralateral carries challenge your shoulders, core, and posture at the same time, teaching your body to stabilize while moving. That’s huge for throwing, swinging, and staying efficient through long seasons. Start building strength you can actually control, not just lift. #baseballtraining #softballtraining #corestability #shoulderhealth #athletedevelopment | Pernetti Sports Performance & Nutrition
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Contra dance - Alchetron, The Free Social Encyclopedia
Contra dance - Alchetron, The Free Social Encyclopedia
Aug 18, 2017
alchetron.com
@Captain Waffles making sure his buddy, Bill, is safe while he works on one of the most important movements to our continued daily function: the dreaded lunge! 😰 Look how easy Bill makes this look. 👀 We know all the secrets to make functional movements like lunges doable so you can live long and strong. 💪 Good boy, Cap! Strong work, Bill!#contracostafitness #captainwafflesthefitbull #concordca
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