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🏃 1 in 2 people in the UK will face cancer, but a major new study shows exercise can make a real difference. Dr Xand explains how just 30 mins a day can ease symptoms, aid recovery, and cut the risk of it coming back — whatever your fitness level! For more like this, join us weekday mornings at 9:30 on BBC One. | BBC Morning Live
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He may be about to head into hospital for an operation on his heart due to the effects of Long Covid, but it seems our Dr Xand hasn’t lost his sense of humour... 🍑 😉 . | BBC Morning Live
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"It’s not terrible to drink, but you must not think that alcohol is good for you". Dr Xand gives his take and clears up any confusion surrounding alcohol. Full feature on BBC iPlayer #MorningLive | BBC Morning Live
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