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How to Do
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0:23
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Lazygirlsquat
80K views · 198 reactions | How to Do a Dumbbell RDL Correctly ...
Lazygirlsquat. Lazygirlsquat · Original audio. How to Do a Dumbbell RDL Correctly 👉 Download @fitonomyapp — link in bio! Stand with feet hip-width apart and dumbbells in front. Push your hips back with a slight bend in the knees, lowering the dumbbells along your legs until you feel a stretch in your hamstrings. Drive your hips forward to ...
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