Deepika Padukone's fitness trainer shares perfect workout hacks for travelers; Here's how to turn hotel room into gym without any equipment
Deepika Padukone's fitness trainer shares perfect workout hacks for travelers; Here's how to turn hotel room into gym without any equipment
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MSNTOI Entertainment Desk
Deepika Padukone’s Trainer Shares A Perfect 10-Minute Exercise Routine For Busy Days!
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Sharing my Monday Morning routine 💁🏻‍♀️ I started my morning exercise routine by doing my rituals, warmup Side bends combo with cross knee followed by rehab deltoid rotater cuff, followed by quick bosu ball functional narrow grip tricep ext with hip plank posture for finisher i did side bending for stomach and did some stretches 15 x3 sets of each exercises #armsmobility #shoulderstrengthening #mobility #monday #deepikasingh | Deepika Singh
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Sharing my Monday Morning routine 💁🏻‍♀️ I started my morning exercise routine by doing my rituals, warmup Side bends combo with cross knee followed by rehab deltoid rotater cuff, followed by quick bosu ball functional narrow grip tricep ext with hip plank posture for finisher i did side bending for stomach and did some stretches 15 x3 sets of each exercises #armsmobility #shoulderstrengthening #mobility #monday #deepikasingh | Deepika Singh
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