Firefly Yoga Pose | The Arm Balance That Changed My Practice
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MSNYogafter40
Firefly Yoga Pose | The Arm Balance That Changed My Practice
n this short video, I share my journey into Firefly Pose (Tittibhasana)—an advanced yoga arm balance that once felt totally out of reach. When I first started my practice, I honestly thought poses like this were impossible. But with consistency, breath awareness, and strength building, I found the lift—and the mindset—to make it happen ...
4 months ago
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