The Low Stomach Acid Reflux Myth: Why Betaine HCL Can Backfire (And What Supports Digestion Instead)
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YouTubeMolly Pelletier, MS, RD | The Reflux Dietitian
The Low Stomach Acid Reflux Myth: Why Betaine HCL Can Backfire (And What Supports Digestion Instead)
Can we talk about one of the most common pieces of reflux misinformation online? "Your reflux is caused by low stomach acid, just take betaine HCL." I see functional nutritionists say this constantly, and it makes me wince. It takes a complex condition with many root contributors, flattens it to one cause, and hands you an acid pill as the fix ...
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I need you to hear something. The things that changed my reflux were not complicated.
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YouTubeMolly Pelletier, MS, RD | The Reflux Dietitian
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