Golfers Elbow Exercises
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Golfers Elbow Exercises
Golfer's elbow, also known as medial epicondylitis, is a condition characterised by pain and inflammation on the inner side of the elbow. Despite its name, golfer's elbow is not exclusive to golfers; it can affect anyone who engages in repetitive gripping activities or experiences excessive strain on the forearm muscles and tendons. The primary ...
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