30 Min Intense HIIT Workout For Fat Burn & Cardio No Equipment, No Repeats
36:23
YouTubeTIFF x DAN
30 Min Intense HIIT Workout For Fat Burn & Cardio No Equipment, No Repeats
This 30 minute HIIT workout is designed to push your cardio and burn serious calories without any equipment. Every interval brings a new movement so your body stays challenged from start to finish. Expect a fast pace, full body effort, and a workout that leaves you wiped out. Take breaks when you need them, keep moving forward, and finish ...
3M viewsJan 1, 2024
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Tychique Ngalassa Fumunzanza on Instagram: "HIIT Cardio Workout full body Workout ⚡️ ▫️ 4 x 30 sec ◾️15 sec recup ▫️1 min rest after circuit ⚡️⚡️ #trending #cardio #gym"
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Tychique Ngalassa Fumunzanza on Instagram: "HIIT Cardio Workout full body Workout ⚡️ ▫️ 4 x 30 sec ◾️15 sec recup ▫️1 min rest after circuit ⚡️⚡️ #trending #cardio #gym"
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Sharon Gambu on Instagram: "ABS HIITT 🔥🔥🔥🥵 Burn fat. Build core. Feel the fire.🥵 15 reps x 3 sets! 🙌 #trendingreels #fitnessmotivation #trending #fitnessgoals"
0:16
Sharon Gambu on Instagram: "ABS HIITT 🔥🔥🔥🥵 Burn fat. Build core. Feel the fire.🥵 15 reps x 3 sets! 🙌 #trendingreels #fitnessmotivation #trending #fitnessgoals"
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Tychique Ngalassa Fumunzanza on Instagram: "🔳 HIIT Cardio abs workout ⚡️⚡️ ▫️ 4 x 1 min ◾️30 sec rest after circuit ⚡️⚡️ 🔲 @getfitwithzee24 #cardio #abs #fitness"
1:02
Tychique Ngalassa Fumunzanza on Instagram: "🔳 HIIT Cardio abs workout ⚡️⚡️ ▫️ 4 x 1 min ◾️30 sec rest after circuit ⚡️⚡️ 🔲 @getfitwithzee24 #cardio #abs #fitness"
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