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Dorian Yates explains how to do RDLs properly Comment “CBUM” and I’ll send you the 8 day workout split Cbum used to win his 5th Olympia @thedorianyates @mikethurston | Thegymfyp
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Learning how to do RDLs, squats, and sumo squats with dumbbells? Use this stance distance hack so you always feel it in your glutes: ✅ RDL: feet hip with apart ✅ Squat: feet shoulder width apart, toes pointed out at 45 degrees ✅ Sumo Squat: feet wider than shoulders, with toes pointed out 👉🏻 Comment GLUTES and I’ll send you my free glutes guide! #gymtips #asianfitness #gluteworkout #dumbbellworkouts #homeworkout | Stayfit.withdaisy
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Learning how to do RDLs, squats, and sumo squats with dumbbells…
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Most people don’t realize how GOOD machine RDLs can feel… e…
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Stop doing Romanian Deadlifts like this ‼️ If you’re doing your RDLs …
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litteraly might call off work #gym #rdls
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