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Unveiling the impact of stress on your thyroid and how to fight back! 🤯 Cortisol, the stress hormone, wreaks havoc on your thyroid, raising TSH, hindering hormone conversion, and promoting fat storage. Learn how stress management tools, like hypnotherapy and nourishing your body, can reduce cortisol levels and pave the way to healing Hashimoto's. Discover my personal journey and effective strategies in the Heal My Hashis Protocol: a 12 week roadmap to feeling better. See my profile for more inf
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